About GABA

It's become almost an epidemic for people to feel chronically anxious, irritable or unfocused. For some, chronic anxiety can become debilitating. Low levels of GABA, gamma-aminobutyric acid, may be the culprit. A GABA deficiency can directly impact a person's ability to handle day to day or long term stress.

The calming, or "peacemaker" chemical in the brain, GABA induces relaxation, reduces stress and anxiety, and increases alertness. One of the four key neurotransmitters, GABA also keeps all the other neurotransmitters in check.

GABA is the most important and widespread inhibitory neurotransmitter in the brain. Excitation in the brain must be balanced with inhibition. Too much excitation can lead to restlessness, irritability, insomnia, and even seizures. GABA creates a sense of well-being. GABA is able to induce relaxation, analgesia, and sleep.

In addition to it's 'balancing' effects, GABA stimulates the anterior pituitary, leading to higher levels of Human Growth Hormone (HGH), and if you didn't know, HGH is very anabolic (muscle building) and lipotropic (fat preventing). So, GABA indirectly enhances these 2 positive effects. Let's take a quick look at the benefits of Human Growth Hormone:

• HGH is shown to have anti-aging effects

• Higher levels of HGH leads to less body fat and also better lean tissue-stored fat ratio

• HGH level decrease with age, so supplementation is beneficial

Direction of Use:

One capsule twice daily.

Warnings

If pregnant, nursing, or taking prescription drugs, consult your healthcare practitioner prior to use.

GABA Benefits

• Increase in the level of Human Growth Hormones (HGH)

• Induces relaxation and sleep

• Reduces muscle tension

• Reduces stress, anxiety and depression

• Promotes well being

Gamma-aminobutyric acid functions as a neurotransmitter in the central nervous system, decreasing neuron activity thus preventing them from overfiring. With niacinamide(B3) and inositol, GABA prevents anxiety and stress-related messages from reaching the motor centers of the brain, and is essential for brain metabolism.

GABA serves as an inhibitory neurotransmitter to block the transmission of an impulse from one cell to another in the central nervous system. GABA improves sleep cycles leading to more restful sleeping. GABA has powerful stabilizing effects on blood pressure. GABA is a very effective analgesic, eliminating pain from chronic conditions such as arthritis and lower back pain. GABA supplements can help to relieve the intensity of pain. They may also lessen pain-related nerve impulses.

Ingredients in GABA

GABA FAQ

Frequently Asked Questions

Q. What Is GABA?
A. While neurons produce it naturally, a GABA supplement can help you experience the many benefits of GABA. Without getting too scientific, GABA is an important chemical within the human brain. It is an inhibitory neurotransmitter, and as such it serves the brain by regulating the firing of neurons.

Without gamma-aminobutyric acid, your muscles would be constantly tense, your mind would never stop racing, and your overall ability to function would be severely impaired. Gaba supplements can be taken to increase this valuable resource in your body.

Q. What happens to people with a GABA deficiency?
A. It's become almost an epidemic for people to feel chronically anxious, irritable or unfocused. For some, chronic anxiety can become debilitating. Low levels of GABA, gamma-aminobutyric acid, may be the culprit. A GABA deficiency can directly impact a person's ability to handle day to day or long term stress.

People with a GABA deficiency often experience:

• Anxiety symptoms    • Irritability    • Headaches   • Hypertension    • Palpitations    • Seizures   • Lower sex drive    • Disorders of the heart

Q. Q. How to naturally increase GABA?
A. While many people with anxiety take prescription medications such as Valium, Xanax or Ativan, benzodiazepine drugs that stimulate GABA receptors, these drugs often produce unwanted side effects.

The safest way to naturally boost your mood, and balance your brain chemistry is to eat food that increase the production of key neurotransmitters. And in the case of GABA, that means eating more complex carbohydrates. Complex carbs increase glutamine, an amino acid and precursor, (precedes the creation of) GABA. Try Introducing GABA-friendly foods into your diet and avoid eating excessive simple sugars, white flours and wheat products (besides whole grains).

Q. Q. Foods that increase GABA?
A. Foods that increase GABA:

• Almonds, tree nuts   • Bananas   • Beef Liver   • Broccoli   • Brown Rice   • Halibut   • Lentils   • Oats, whole grain   • Oranges, citrus fruits   • Rice bran   • Spinach   • Walnuts   • Whole wheat, whole grains.

GABA Reviews

Customer Reviews

The testimonials you see here come from Natural Health Store satisfied customers. They are real experiences and no one was paid for their statement. And these only a sampling of the many we have received for GABA. You can also submit your own review as a satisfied user.

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