Flu symptoms can be mild or severe. Symptoms typically show up one to four days after you’re exposed to the virus. The flu is one of the nation’s common health concerns. The common symptoms of the flu include:
- Headache
- Fever
- Chills
- Muscle aches
- Cough
- Extreme tiredness
- Runny nose
If you’re experiencing one or more of these symptoms you may have the flu.
The flu virus can easily spread via direct contact such as shaking hands or via indirect contact such as when an infected family member sneezes on his hands then holds the telephone. Other family members who later hold that telephone may get the flu. The influenza virus can live for two to eight hours on surfaces.
People should frequently wash their hands during the flu season to lower the risk of transmitting germs to other people. If you have the flu, do not cover your mouth with your hand when you cough, use a tissue or your sleeve. To keep the germs away, avoid touching your nose, eyes and mouth. Hand sanitizers are also useful.
Yearly breakouts of the seasonal flu typically happen during the fall through early spring. Typically, every year about 5 to 20 percent of people get seasonal flu. Each flu season, various viruses affect people differently based on their body’s ability to fight an infection. Healthy people easily get the flu and unwillingly spread it to other people. If you’ve been diagnosed with the flu, stay home and follow your doctors orders. The Centers for Disease Control and Prevention recommend you stay home for, at a minimum, 24 hours after your fever is gone, except to get medical care.
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