There have been a number of studies that show a fairly significant link between diabetes and depression. The incidence of depression in people with diabetes is higher than those without the disease. The incidence of the diabetes is also increased quite a bit in those who take antidepressants for an extended period.

A detailed report of the link between type 2 diabetes and antidepressants was published last year in the Archive of Internal Medicine. The report showed an alarming link between the use of antidepressants in a group of nurses over a number of years and the subsequent development of type 2 diabetes.

Proper diabetes management can have a major effect on a patient both physically and mentally. The monitoring of blood sugar and the strict attention to diet can have diabetes sufferers feeling a tremendous amount of stress. High levels of stress can produce excess amounts of the hormone cortisol. This hormone in too large a quantity can negatively effect blood sugar metabolism and create insulin resistance.

A patient who is feeling depressed about their health can have trouble sleeping and may not be successful in adhering to the appropriate diet. Diminished sleep can lead to poor decision making that may further inhibit staying with their diet and make participating in regular exercise difficult.

The fact that antidepressants can increase the risk of diabetes may lead you to want to try a more natural way to help your body fight the effects of depression. There are vitamin products like Doctor’s Choice for Diabetics that contain nutrients missing from your diet and B vitamins that can help in the fight against depression. Including a natural supplement like this with your regular regimen of diet and exercise can lead to a much less stressful diabetes management plan.

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